{"id":9113,"date":"2021-03-19T11:08:35","date_gmt":"2021-03-19T08:08:35","guid":{"rendered":"https:\/\/ztyhairtransplant.com\/?p=9113"},"modified":"2023-12-13T14:43:18","modified_gmt":"2023-12-13T11:43:18","slug":"cum-poti-promova-cresterea-parului","status":"publish","type":"post","link":"https:\/\/ztyhairtransplant.com\/ro\/cum-poti-promova-cresterea-parului\/","title":{"rendered":"Cum po\u021bi Promova Cre\u0219terea P\u0103rului"},"content":{"rendered":"<h1><strong>Cum po\u021bi Promova Cre\u0219terea P\u0103rului<\/strong><\/h1>\n<p>Iat\u0103 un sfat important: Conform Academiei Americane de Dermatologie, te-ai n\u0103scut cu to\u021bi foliculii de p\u0103r pe care \u00eei vei avea, aproximativ 5 milioane, pentru a fi precis (AAD).<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #202124;color:#202124\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #202124;color:#202124\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ztyhairtransplant.com\/ro\/cum-poti-promova-cresterea-parului\/#Ce_poate_ajuta_parul_sa_creasca\" title=\"Ce poate ajuta p\u0103rul s\u0103 creasc\u0103?\">Ce poate ajuta p\u0103rul s\u0103 creasc\u0103?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ztyhairtransplant.com\/ro\/cum-poti-promova-cresterea-parului\/#Masaj\" title=\"Masaj\">Masaj<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ztyhairtransplant.com\/ro\/cum-poti-promova-cresterea-parului\/#Aloe_vera\" title=\"Aloe vera\">Aloe vera<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ztyhairtransplant.com\/ro\/cum-poti-promova-cresterea-parului\/#Masca_cu_Galbenus_de_Ou\" title=\"Masc\u0103 cu G\u0103lbenu\u0219 de Ou\">Masc\u0103 cu G\u0103lbenu\u0219 de Ou<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ztyhairtransplant.com\/ro\/cum-poti-promova-cresterea-parului\/#Fa_dusuri_cu_apa_rece\" title=\"F\u0103 du\u0219uri cu ap\u0103 rece\">F\u0103 du\u0219uri cu ap\u0103 rece<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ztyhairtransplant.com\/ro\/cum-poti-promova-cresterea-parului\/#Ramai_hidratat\" title=\"R\u0103m\u00e2i hidratat.\">R\u0103m\u00e2i hidratat.<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>Din ace\u0219tia, ai aproximativ 100.000 de celule ale pielii pe scalp. AAD sus\u021bine c\u0103 este complet natural s\u0103 pierzi aproximativ 50-100 de fire de p\u0103r pe zi, ceea ce corespunde cu c\u0103derea p\u0103rului. P\u0103rul va cre\u0219te sub piele, din r\u0103d\u0103cin\u0103, la baza unui folicul. Circula\u021bia s\u00e2ngelui \u00een cap ajunge la folicul, oferind bazei p\u0103rului s\u00e2nge oxigenat, ceea ce face ca p\u0103rul s\u0103 creasc\u0103.<\/p>\n<p>C\u00e2nd p\u0103rul t\u0103u este tras, se va rupe prin piele \u0219i va intra \u00eentr-un receptor de ulei. Uleiul din aceast\u0103 gland\u0103, conform AAD, este cel care face ca p\u0103rul t\u0103u s\u0103 fie str\u0103lucitor \u0219i neted.<\/p>\n<p><img decoding=\"async\" class=\"lazyload aligncenter size-full wp-image-9114\" src=\"https:\/\/ztyhairtransplant.com\/wp-content\/uploads\/2021\/03\/Cum-poti-Promova-Cresterea-Parului.jpg\" data-orig-src=\"https:\/\/ztyhairtransplant.com\/wp-content\/uploads\/2021\/03\/Cum-poti-Promova-Cresterea-Parului.jpg\" alt=\"Cum po\u021bi Promova Cre\u0219terea P\u0103rului\" width=\"732\" height=\"549\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27732%27%20height%3D%27549%27%20viewBox%3D%270%200%20732%20549%27%3E%3Crect%20width%3D%27732%27%20height%3D%27549%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/ztyhairtransplant.com\/wp-content\/uploads\/2021\/03\/Cum-poti-Promova-Cresterea-Parului-200x150.jpg 200w, https:\/\/ztyhairtransplant.com\/wp-content\/uploads\/2021\/03\/Cum-poti-Promova-Cresterea-Parului-300x225.jpg 300w, https:\/\/ztyhairtransplant.com\/wp-content\/uploads\/2021\/03\/Cum-poti-Promova-Cresterea-Parului-400x300.jpg 400w, https:\/\/ztyhairtransplant.com\/wp-content\/uploads\/2021\/03\/Cum-poti-Promova-Cresterea-Parului-600x450.jpg 600w, https:\/\/ztyhairtransplant.com\/wp-content\/uploads\/2021\/03\/Cum-poti-Promova-Cresterea-Parului.jpg 732w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 732px) 100vw, 732px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ce_poate_ajuta_parul_sa_creasca\"><\/span><strong>Ce poate ajuta p\u0103rul s\u0103 creasc\u0103?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>De\u0219i genele joac\u0103 un rol \u00een men\u021binerea s\u0103n\u0103t\u0103\u021bii foliculilor de p\u0103r, multe alte aspecte joac\u0103 de asemenea un rol. Se pot lua mai mul\u021bi pa\u0219i pentru a face p\u0103rul s\u0103 creasc\u0103, dar nu exist\u0103 o formul\u0103 miraculoas\u0103 sau un tratament care s\u0103 conduc\u0103 la cre\u0219terea peste noapte. S\u0103 ne concentr\u0103m pe diferi\u021bi pa\u0219i care ar putea ajuta p\u0103rul s\u0103 creasc\u0103 mai repede \u0219i mai s\u0103n\u0103tos.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Masaj\"><\/span><strong>Masaj<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Masajul bl\u00e2nd al capului poate func\u021biona pentru a \u00eembun\u0103t\u0103\u021bi foliculii de p\u0103r, care pot fi aplica\u021bi \u00een combina\u021bie cu uleiuri naturale \u0219i m\u0103\u0219ti. \u00cent\u0103re\u0219te pielea \u0219i poate cre\u0219te grosimea p\u0103rului de \u00eencredere. De asemenea, v\u0103 poate ajuta s\u0103 v\u0103 elibera\u021bi de anxietate \u0219i stres prin a v\u0103 masa capul \u00een fiecare zi. Se presupune c\u0103 presiunile relaxante \u00een timpul masajului stimuleaz\u0103 regenerarea \u0219i \u00eent\u0103rirea celulelor papilei dermale.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Aloe_vera\"><\/span><strong>Aloe vera<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pentru tratamentul c\u0103derii p\u0103rului, Aloe vera a fost \u00eentotdeauna inclus\u0103. De asemenea, calmeaz\u0103 \u0219i \u00eent\u0103re\u0219te p\u0103rul de pe cap. Poate reduce m\u0103trea\u021ba \u0219i poate debloca foliculii de p\u0103r care ar fi putut fi bloca\u021bi de uleiul \u00een exces. Pute\u021bi aplica aloe vera pur\u0103 pe p\u0103r \u0219i pe scalp c\u00e2teva zile pe s\u0103pt\u0103m\u00e2n\u0103. De asemenea, pute\u021bi folosi produse pentru p\u0103r care con\u021bin aloe vera.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Masca_cu_Galbenus_de_Ou\"><\/span><strong>Masc\u0103 cu G\u0103lbenu\u0219 de Ou<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>P\u0103rul poate cre\u0219te aproximativ un sfert p\u00e2n\u0103 la c\u00e2teva centimetri \u00een fiecare lun\u0103, \u0219i de\u0219i nu putem gr\u0103bi \u00eentregul proces, putem influen\u021ba eficien\u021ba r\u0103d\u0103cinilor p\u0103rului care pot fi formate din fiecare folicul (g\u00e2ndi\u021bi-v\u0103: p\u0103r mai gros, mai puternic, mai str\u0103lucitor). Exist\u0103 lucruri pe care le putem face pentru a &#8222;induce un num\u0103r mai mare de foliculi de p\u0103r \u00een cap, care \u00een procesul de cre\u0219tere pot \u021bine mai multe fire de p\u0103r \u0219i face ca p\u0103rul de pe scalp s\u0103 arate mai gros, puternic \u0219i str\u0103lucitor.<\/p>\n<p>Se pare c\u0103 pentru textura natural\u0103 a p\u0103rului, modul \u00een care v\u0103 trata\u021bi p\u0103rul este crucial. O masc\u0103 cu ou\u0103 va fi salvarea dvs. dac\u0103 p\u0103rul se rupe \u00eenainte s\u0103 ajung\u0103 la g\u00e2t. Ouale con\u021bin lecitin\u0103 \u0219i proteine care \u00eent\u0103resc, hr\u0103nesc \u0219i repar\u0103 firele de p\u0103r. \u00cen plus, con\u021binutul mai mare de sulf poate reduce \u0219i m\u0103trea\u021ba.<\/p>\n<p>Pentru a face masca, amesteca\u021bi dou\u0103 ou\u0103 cu dou\u0103 linguri de ulei de m\u0103sline. Ad\u0103uga\u021bi jum\u0103tate de cea\u0219c\u0103 de ap\u0103 cald\u0103 pentru a dilua amestecul (\u0219i pentru a-l face mai pu\u021bin lipicios). Aplica\u021bi direct acest amestec pe p\u0103rul uscat, piept\u0103nat \u0219i l\u0103sa\u021bi-l s\u0103 ac\u021bioneze timp de p\u00e2n\u0103 la 30 de minute. Apoi, sp\u0103la\u021bi ca de obicei cu \u0219ampon \u0219i balsam. Cum po\u021bi Promova Cre\u0219terea P\u0103rului<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fa_dusuri_cu_apa_rece\"><\/span><strong>F\u0103 du\u0219uri cu ap\u0103 rece<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>La fel cum c\u0103ldura poate provoca uscarea pielii, poate fi \u0219i ea d\u0103un\u0103toare pentru p\u0103rul t\u0103u. Sp\u0103larea cu ap\u0103 rece va ajuta la protejarea cuticulelor \u0219i la \u00eembun\u0103t\u0103\u021birea pre-stiliz\u0103rii celulelor p\u0103rului. Dac\u0103 po\u021bi s\u0103 o supor\u021bi, apa rece este excelent\u0103, dar c\u0103ldu\u021b\u0103 este urm\u0103torul cel mai bun lucru dac\u0103 nu po\u021bi.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ramai_hidratat\"><\/span><strong>R\u0103m\u00e2i hidratat.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Insuficienta aportului de ap\u0103 inhib\u0103 dezvoltarea \u0219i cre\u0219terea celulelor \u0219i f\u0103r\u0103 ap\u0103, p\u0103rul t\u0103u nu va prospera! Starea de hidratare nu este doar vital\u0103 pentru cre\u0219terea p\u0103rului, dar va asigura \u0219i func\u021bionarea corect\u0103 a corpului t\u0103u, men\u021bin\u00e2ndu-te s\u0103n\u0103tos \u0219i activ. Asigur\u0103-te c\u0103 bei \u0219ase p\u00e2n\u0103 la opt pahare de ap\u0103 pe zi.<\/p>\n<ul>\n<li>\u00cenlocuie\u0219te zilnic una sau dou\u0103 b\u0103uturi cu con\u021binut de cofein\u0103 cu ap\u0103.<\/li>\n<li>Pentru a te informa c\u00e2nd este cel mai bun moment pentru urm\u0103torul t\u0103u pahar de ap\u0103, seteaz\u0103 un temporizator.<\/li>\n<li>M\u0103n\u00e2nc\u0103 alimente care favorizeaz\u0103 cre\u0219terea p\u0103rului \u0219i protec\u021bia scalpului.<\/li>\n<\/ul>\n<p>Elementele de baz\u0103 ale p\u0103rului sunt proteinele, \u00een principal keratina. Urm\u0103re\u0219te o varietate de diete bogate \u00een nuci, linte \u0219i carne slab\u0103 pentru a promova cre\u0219terea p\u0103rului. Pentru a \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea scalpului t\u0103u, trebuie s\u0103 consumi alimente care au o cantitate adecvat\u0103 de vitamina A, C \u0219i fier (carnuri ro\u0219ii slabe) \u0219i acizi gra\u0219i omega-3 (avocado). Cum po\u021bi Promova Cre\u0219terea P\u0103rului<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cum po\u021bi Promova Cre\u0219terea P\u0103rului Iat\u0103 un sfat important: Conform Academiei Americane de Dermatologie, te-ai n\u0103scut cu to\u021bi foliculii de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[136],"tags":[],"yst_prominent_words":[],"class_list":["post-9113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-4"],"_links":{"self":[{"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/posts\/9113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/comments?post=9113"}],"version-history":[{"count":1,"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/posts\/9113\/revisions"}],"predecessor-version":[{"id":9121,"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/posts\/9113\/revisions\/9121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/media\/9114"}],"wp:attachment":[{"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/media?parent=9113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/categories?post=9113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/tags?post=9113"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/ztyhairtransplant.com\/ro\/wp-json\/wp\/v2\/yst_prominent_words?post=9113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}